The Witch in the kitchen...
There is something inherently witchy about making bread. The act of measuring the ingredients, mixing, kneading. Because the art of bread making is so involved (unless of course you use a bread machine) there is plenty of opportunity to weave magic into your loaves, buns and rolls.
I make bread for a few reasons. Firstly, it is much cheaper than storebought bread. I can make two loaves of 100% whole wheat bread for less than $1 each. I'd pay more than $3 a loaf for a comparable product at the grocery store. Secondly, I know EXACTLY what is in each loaf. Organic whole wheat flour. Honey. Flax. Safflower oil. Third, the bread tastes better than anything I could buy. Even the expensive artisan bread doesn't compare to the bread that emerges from my oven. And lastly, the fact that depending on what my family (or recipient of the many gifts of bread I've given) needs at any given time, I can weave my magic into each bite. I recently gifted bread to a friend who wanted to buy a house, so with every ingredient, every knead, I put my wish for them to be able to buy a house. 5 months later, they had purchased her parents' house and were working on renovations. A Witch in her kitchen is a powerful thing.
Bread truly is the staff of life. Unless you are allergic to wheat, bread is good for you. The whole grains do wonders for our bodies. There is a reason that the Goddess gave us wheat. Thank you Demeter, for your gift.
Bread recipe:I originally found this recipe at
The New Homemaker but I have since made many modifications.
The Sponge1 tablespoon active dry yeast
3/4 cup warm water
1 cup whole wheat flour
The Dough1 3/4 cups warm water
4 1/2 cups whole wheat flour (approx)
3/4 cup gluten flour
3 tablespoons vegetable oil or 1/2 cup ground flax
1/3 cup honey
1 tablespoon salt
Put 1 cup flour and 1 tbsp active dry yeast in a mixing bowl. Pour 3/4 cup of warm water over it (water should be about 85-90 degrees F). Stir together and cover the bowl with plastic and let it sit for 45 minutes to an hour in a warm place (I put it in the oven with the light on). The yeast will activate, causing the mixture to become bubbly and spongy in texture. Now it is time to move on to the next step.
When your sponge is ready, uncover the bowl and add the 1 3/4 cups of warm water and 2 cups of whole wheat flour. Stir this in very well. Do not add the salt, oil or honey until after you've added the water and 2 cups of flour, otherwise you may cause your yeast to become too active too soon, which will affect the final texture of your bread.
Next add the 3/4 cup vital wheat gluten, 3 tablespoons vegetable oil (or ground flax), 1/3 cup honey and 1 tablespoon salt. Mix these in well. Now start adding the remaining flour about 1/2 cup at a time.
By the time you have added 4 cups of flour, you will have a stiff dough. Now you should put in your dough hook, or put your bread on a board to knead. Use additional flour as needed to keep the dough from sticking. If you're using a mixer, test the dough for stickiness - it should pull away from the sides of the bowl and form a ball on the hook.
Work the dough as long as possible, at least 10 minutes in the mixer. If you are kneading by hand, you'll need to knead it for about 20-30 minutes. Take a break about 10-15 minutes into it and let the dough rest for 10 minutes.
When you think you've kneaded long enough, draw the dough into a ball by cupping your fingers around the ball of dough and drawing the surface toward the back. It should be smooth all the way around, without cracks around the edges. If you want it perfect, knead until the cracks go away.
Place the dough into a large greased bowl (preferably glass or plastic) and cover with plastic. Leave the dough to rise in a warm place for 1 to 1 1/2 hours until it doubles in size. When you think enough time has passed, pull the plastic back and poke in the dough with your finger. If the hole fills up again it's not ready yet. Allow it to rise another 15 minutes and check again. If the hole doesn't fill up, it is time to shape the loaves.
Put the dough on the counter and gently press the excess air out of it. Do NOT knead the dough, or it will make tough bread. Cut the dough in half, and gently roll it, tucking the ends in to make a perfect loaf. It is hard to describe the technique, so you'll have to experiement. I find that if I press on the dough a bit, it helps to prevent air pockets.Place these into greased 9 X 5 pans. Cover them with plastic and allow them to rise for 45 minutes to an hour. The dough should rise at least an inch above the top of the pans. Turn your oven to 350 degrees and when the oven is ready, bake your loaves for 35-40 minutes.
To test for doneness, pull the loaf out of the pan and tap the bottom with a wooden handle. It should have a hollow sound. If you like, you can brush the tops with butter, but I don't as I find it makes my bread bags sticky inside and I can't reuse them. As tempting as it might be to eat your bread steaming hot from the oven, allow it to cool for at least 45 minutes, or it will tear instead of cutting nicely.
Enjoy!